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Prevent Heart Diseases by Having Good Dental Hygiene It is a common thing and most people in the earth has witnessed it that the people who have been screened and are found to be suffering from heart-related diseases, has always been asked about the kind of food they eat or even their lifestyle. The kind of food you eat and the kind of things you do, if you do not pay a keen attention to, you will be at a risk of contacting the heart-related diseases according to the records. If you are physically fit, you are prone to contacting the heart-related diseases as recorded that even those who are physically fit are being affected by these heart-related diseases. The truth is that if you do not take care of your dental hygiene or if you have poor dental hygiene, you have high chances of also being affected by these heart-related diseases. According to the research that has been done, it is stated that anyone who does not take care of his or her oral hygiene, is likely to contact these heart-related diseases. If any case you have a poor oral hygiene, there are so many bacteria which will be built around your mouth. Through the mouth, these bacteria enter our bloodstream of which when displaced will add up to the fatty acid deposits that are there in your blood. The bacteria infection will enter your blood stream in case you do not always brush your teeth regularly because f you do not brush your teeth every time, you will be prone to experience bleeding gum.
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If you have a poor dental hygiene, there are so many infections that will enter your blood stream hence causing heart diseases. These bacteria cannot be wiped away if you only put brushing your teeth as the alternative of taking care of your dental hygiene. The dentist called dental hygienists added daily flossing the teeth and they have also given a very useful advice that you should be using mouth wash regularly to help you in the washing your mouth hence getting rid of these bacteria from your mouth.
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According to the microbiologist, the mouth is the dirtiest part of human body, that it carries over seven hundred bacteria that contributed to the things that cause the heart diseases. The bacteria that is caused as a result of poor dental hygiene will cause so many illnesses so you need to make sure that your dental care is properly taken care of. Anything that goes inside the body starts from the mouth so you need to visit a dental hygienist to take good care of your mouth.